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Lindelwa Maseko's Articles in Diabetes

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  • Just Some Diabetic Diet Guidelines
    With the right recipes, even if you have diabetes, it does not mean you cannot enjoy good food, it just means that there are a few limits. Being in control of your diet is a good thing whether you have diabetes or not, and it can reduce the risk of you contracting it, but as most diabetics know, it is a good way to help improve the symptoms if you do. However, if you do have to live with diabetes then you need to sort out your diabetic diet plan.
  • Things You Should Know on Eye and Foot Complications of Diabetes
    Diabetics do not process sugars and starches though their systems like other individuals. These substances stay within their system and enter the blood stream. The high amounts of sugars in their blood also called glucose, is called glycemia. Glycemia is a condition when someone has an elevated amount of blood glucose. This is often determined by a blood test. People with diabetes have monitors and are supposed to test their blood glucose levels periodically throughout the day to monitor for glycemia.
  • Diabetes: Glycemic Index and How You Should Use It
    The Glycemic Index is very helpful because it rates different carbohydrates based upon their effect on the different levels of blood glucose. Those foods that digest rapidly cause the less harm to the system and have a low glycemic index. The carbohydrates that take a longer time to digest have a higher rate as they cause more harm to the blood glucose level.
  • Foot Complications of Diabetes and Kidney Disease
    Foot complications of diabetes are caused by neuropathy. Because the high glucose levels in the blood of a diabetic person affects the central nervous system after a period of time, it also affects nerves in various parts of your body. Most often effected are the nerves in the feet and the furthest from the brain, it is here where people with diabetes who have nerve damage, often do not feel cold or pain or even heat. People with diabetes that is uncontrolled often can injure their feet without feeling it. The injury may result in a blister or wound that will be slow to heal. The blister or wound becomes infected and the foot complications of diabetes begin.
  • Granuloma Annulare Diabetes Skin Disorders
    Everyone needs food for energy but this does not always happen especially when a person suffers with diabetes. Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body but diabetes causes glucose to back up in the bloodstream. Owing to this condition, excessive levels of glucose build up in the blood stream instead of absorption into the cells.
  • Diabetes: A Look at Eye and Foot Complications
    Glycemia can cause many complications in the body of a person with diabetes. Some of the complications include those with the heart, circulation, blood vessels, kidneys and even eyesight. Because of the high blood glucose levels, a person with diabetes risks having problems with their eyesight. Eye complications of diabetes include those affecting the retina, the vitreous, the lens and the optic nerve.
  • The Glycemic Index And How It's Used
    People with diabetes have a difficult time breaking down certain foods, particularly those high in carbohydrates, in their system. Digestion is slow and sugars and starches are absorbed into the blood stream, causing an excess in blood glucose. Diabetics are often warned to limit their carbohydrate intake because it takes such a long time for most carbohydrates to digest. However, this is easier said than done and it is difficult, if not impossible, for many diabetics to eliminate carbohydrates from their diet. This is one of the reasons many diabetics are non-compliant in their treatment. Because diabetes does not often cause serious complications at onset, many patients refuse to take their medicine and continue eating foods that are high in sugar and starch.
  • Diabetes: Foot Complications And Kidney Disease
    People with diabetes often develop very dry feet because the nerves that secrete oil into the feet no longer work. Their feet may peel and crack, which only makes it even more probable for them to get sores and wounds in their feet.
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